ONE TIME OFFER $17: Save over $80 (normal price $97). You don't need to eliminate carbs from your diet to lose weight. If you don't want to spend time and energy figuring out the right amount of carbs to eat, this guide is for you. You can eat all your favourite carbs with this 15-page carb portion guide that shows you the right amounts to eat guilt free. It includes all your favourite carbs including breads, grains, yams, potatoes, beans, starches, cereals, pasta, fruits treats and desserts.